Cycling boosts heart health for the over-40s, but pushing too hard can carry hidden risks. Sports Cardiology UK's Dr Dan Augustine breaks down what middle-aged and older cyclists need to know, from healthy heart adaptations to the warning signs worth taking seriously.

Improving your habits to lower your heart attack risk and keep your healthy healthier is easier than you think. We break down the newest studies into 8 easy habits to implement in your diet and lifestyle.

The question of how often sports professionals need heart screening has become a hot topic in the world of rugby as French prop, Uini Atonio—recently hospitalised after suffering a cardiac event—is forced to retire from the sport. Professor Dan Augustine was interviewed by the BBC to share expertise in sports cardiology. Are Professional Sports Men & Women More Likely To Have Heart Problems? Elite athletes generally have a lower overall risk of heart disease compared to the general population...