Blogs and Events from Sports Cardiology

Cycling boosts heart health for the over-40s, but pushing too hard can carry hidden risks. Sports Cardiology UK's Dr Dan Augustine breaks down what middle-aged and older cyclists need to know, from healthy heart adaptations to the warning signs worth taking seriously.

As featured in The Telegraph: lowering your heart attack risk and keeping your heart healthier is easier than you think, says our Medical Director. We break down the newest studies into 8 easy habits to implement in your diet and lifestyle.

The question of how often sports professionals need heart screening has become a hot topic in the world of rugby as French prop, Uini Atonio - recently hospitalised after suffering a cardiac event - is forced to retire from the sport. Sports Cardiology director Professor Dan Augustine was interviewed by the BBC to share expertise in sports cardiology. Are Professional Sports Men & Women More Likely To Have Heart Problems? Elite athletes generally have a lower overall risk of

Professor Dan Augustine appeared on BBC Radio 5 Live this week, joining the programme for a short segment on heart health.

Every runner has their own relationship with time. Some carve out long weekend sessions, some rely on the odd evening jog, and others, despite the best intentions, find the day disappearing before their trainers make it out the door. The new Runner’s World UK feature takes a practical look at micro runs and why they’re becoming a realistic entry point for so many runners. Prof Dan Augustine contributed to the piece, offering insight from a cardiology perspective on how short

We were delighted to see our very own Prof Dan Augustine contributing his expertise to Women's Health UK.

Professor Dan Augustine features in The Telegraph discussing the subtle signs of heart disease and why early awareness matters. Learn what symptoms to look out for.

Leading cardiologist and Sports Cardiology UK's medical director Professor Dan Augustine recently sat down with Connor from Global Cycling Network to discuss whether keeping fit keeps you safe from high cholesterol. It's a common assumption that keeping fit and active prevents high cholesterol. But as professional cyclist Connor Dunne found out, the reality can be far more nuanced. In the conversation on Global Cycling Network's YouTube channel, Professor Augustine unpacks wh

Some unique insights have come from a rather interesting collaboration between Mecca Bingo and DJ Fish56octagon, who teamed up to create a house music track that matches the rhythm of a winning moment at bingo. Sports Cardiology UK's Professor Dan Augustine analysed the heart rate data used to design the track. “We often associate a racing heart with physical exertion” said Professor Augustine. “But our experiment shows that the excitement, anticipation and tense nature of a

Our hearts beat over 100,000 times a day, yet many of us only consider heart health when something goes wrong. As part of a recent Guardian feature, Professor Dan Augustine, Cardiologist and Medical Director of Sports Cardiology UK, shared expert insights on how to maintain a healthy heart. From the importance of regular movement to understanding your personal risk factors, this article offers practical and evidence-based advice for keeping your heart in peak condition. Keep

Dan Augustine was senior author for this recently published research, featured in The Guardian and published in the British Medical Journal: Case Reports Swimming is often celebrated for its health benefits, but beneath the surface lies a lesser-known risk that even the fittest swimmers may face. Swimming-Induced Pulmonary Oedema (SIPE) is a potentially serious condition that can cause sudden breathlessness, coughing up pink, frothy sputum, and dangerously low oxygen levels -

We’re pleased to share that Dr Dan Augustine recently contributed his expertise to a Runner’s World article exploring an important question for endurance athletes: is ultra running harmful to your heart? A new study published in the Journal of Applied Physiology suggests that ultramarathon running doesn’t cause short-term heart damage. Researchers examined 41 runners after completing the 2023 Western States 100-mile race and found no increase in arterial stiffness and a drop

I enjoyed making this video with Global Triathlon Network, giving advice on how to maintain a healthy heart as you get older, especially anyone doing intense exercise such as triathlons. Sports Cardiology UK provides expert cardiac sports advice, heart screening and assessment for athletes and would-be athletes of all ages and abilities. If you're interested in finding out more or booking an appointment, get in touch today.

What is a normal resting heart rate? Is a high or low heart rate cause for concern? RW spoke with sports cardiologist Dr Dan Augustine to get answers to some of your most frequently asked heart rate questions. Your resting heart rate (RHR) is an important indicator of your overall fitness and heart health. If you’re someone who tracks your heart rate using a smartwatch or fitness tracker, you might wonder whether your RHR is in the right range and what it really says about yo

I enjoyed helping writing this article for this month's edition of Runners World UK. In it the multi system benefits of running are described. This includes the benefits of exercise seen in cancer, mental illness, diabetes, obesity and heart disease. "If we could put exercise like running into a pill, it would be the most popular one on the shelf because it provides a host of benefits. " There is good evidence to show that an increase in your exercise capacity reduces your c