Every runner has their own relationship with time. Some carve out long weekend sessions, some rely on the odd evening jog, and others, despite the best intentions, find the day disappearing before their trainers make it out the door. The new Runner’s World UK  feature takes a practical look at micro runs and why they’re becoming a realistic entry point for so many runners. Prof Dan Augustine contributed to the piece, offering insight from a cardiology perspective on how short

We were delighted to see our very own Prof Dan Augustine contributing his expertise to Women's Health UK.